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Winter
is over. Where did that time go: This
is the time of the year that I enjoy
cleaning and sprucing up the yard and
if I am really ambitious I’ll go
through the cupboards and remove all
of the un-necessary things that have
accumulated over the winter.
Keeping
Your Memory Sharp with Herbs: Have
you been having trouble remembering names,
dates, where you put your keys or why
you walked into the room?
A
Good Night Sleep is Key to a Healthy
Life: Millions
of Americans take sleep medications rather
than using Alternative approaches that
are just as helpful with far less side
effects.
There's
a New Bug in Town: It’s
cold and flu season again and this year
we have something new to be concerned
about - its MRSA.
Aid
For the Adrenals: In
today's fast paced society our adrenal
glands are constantly being overworked.
 A
Healthy Coffee Does Exist!: I
am drinking a coffee substitute made with Reishi mushrooms. You heard me right
I said "Mushrooms" and if I wasn’t
drinking it I would have thought yuck!
Don't
Forget the Willard Water: Willard
Water is
an altered form of water that contains the catalyst
micelle. The alteration provides many benefits
that have been tested and documented.
Do
You Know Anyone on Ritalin?: Some
children that have a harder time focusing on their school
work, they daydream, they are easily distracted, they have
poor self control, they chat or they can’t sit still
causing them to fall behind in their school work because
they seem to not be paying attention.
Ephedra
Ban: The
Dietary Supplement Act of 2003 calls for for the FDA
to have the power to remove any supplement including
herbs, vitamins or minerals from the market.
Fibroids: Uterine
fibroids are not cancerous; they are benign
growths in the uterine cavity.
Hepatitis
C? What You May Not Know: Hepatitis
is an inflammation of the liver. Approximately 4 million
people have been diagnosed with Hepatitis C, which is 2%
of our nation's population.
 Honoring
the Men in Our Lives: June
is the month that gives honor to the men in our lives,
our fathers, husbands and sons. More and more articles
are being written concerning herbal healing for men and
there are numerous publications about prostate health.
Hormone
Replacement Alternative Therapy: Plants
do not actually contain human hormones but they do contain
lignans, coumetain, isoflavones and other chemicals that
are plant based. When these chemicals come into contact
with the good bacteria in the digestive system, they provide
the needed building blocks to convert plant chemicals,
phytoesterols, into human estrogen and progesterone.
How
Toxic is Your House: Thanks
to the creativity of advertisers, we now feel the need
to have a cleaning product for all of the different
surfaces in our homes, but some of them can contain
chemicals that can irritate our eyes, skin or throat.
Hurricane
Readiness: Another
hurricane season is upon us and it is time to get ourselves
prepared - flashlights, batteries, tape and water - you
know the drill.
 Lets
Talk Stress: Who
out there has not experienced this? Just the drive home
from work can cause our somewhat calm day to go suddenly
off the scales.
Spring
Detox: This
year why not spend some time cleansing your body as
part of your Spring Cleaning Regime?
What's
Bugging You: The
key to your best overall health and longevity is to build
up the immune system ahead of time. Not only does it protect
the body from the flu and colds but it also provides protection
against chronic fatigue, inflammatory conditions, cancers,
allergies and numerous other conditions.
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